Frequently Asked Questions

If this is your first time seeing a therapist or even if you have seen other therapists before, here are some commonly asked questions that may help you decide if this is a good fit for you!  If you still have questions, please feel free to contact me.

Do you accept insurance?

  • I am on Out of Network (OON) provider. I work with a medical biller that can assist in submitting claims.

  • To determine if you have mental health coverage, please call your insurance provider (their number is usually on the back of your insurance card). Here are a few questions to ask when getting started:

    • Does my plan include “out-of-network” coverage for mental health?

    • Is there an annual deductible for out-of-network mental health benefits? If so, how much? 

    • Does my plan require per-authorization for psychotherapy?

    • Do I need approval for a 45-minute session with CPT code 90834 or a 60-minute session with CPT code 90837?

    • Is there a limit on number of sessions and out-of-pocket expenses per year? How much?

What is the out of pocket cost per session without insurance?

  • Please call/email for more information. My offerings can vary depending on the type of therapeutic modality requested and the length of session.

  • Payment is made through the IvyPay app which ensures safe and secure transactions. 

How do you approach your sessions as a therapist?

  • As a therapist, I work to build a collaborative and safe environment each week. My style is warm, direct, and engaging as I opt for a person-centered approach to therapy. What that means is I aim to meet you where you are at. We will look at your goals and influences in life and then work to build a dialogue and a relationship to put you in the driver’s seat.

How long is a therapy session?

  • Therapy sessions are 45 or 60 minutes in length depending on the modality or need of the client.

Is what I share confidential?

  • Yes, absolutely. What you share in sessions is completely confidential with only three caveats: 1) immediate threat of harm to self or others, 2) suspicion or confirmation of child or elder abuse, 3) in the case of a court ordered subpoena.

  • If you have questions or concerns about any of these cases, we can discuss them in more detail in your first session or before we begin.

What can I expect from the first session?

  • Our first in-person meeting is sometimes called an intake session. It is an information gathering session, where I will gather your history and pressing issues and we will decide together if therapy is a good fit for you at that time. It’s also a place for you to ask any questions you may have. Please be aware that the first session is not complimentary and the full session price will be charged. However, I do offer a complimentary 15 minute phone consultation to explore if therapy is right for you and if we’d be a good fit.

How long will therapy last? When will I know when I am done?

  • The length of therapy looks different for everyone depending on what you are working on and how comfortable you feel managing it. You can trust that I will check in with you throughout the process to get a feel for where you are at.

How does online video counseling work? Is it confidential?

  • Yes, I do offer online video counseling and yes, it is as confidential as it can possibly be. I conduct video counseling on a secure laptop in my office space using a HIPAA compliant tele-medicine platform. I also insist that clients take the call in a secure room so you can feel comfortable being completely open and honest during your session. I follow every protocol I can to ensure data and privacy security measures have been upheld in order to safeguard your private information.